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My 30 day results
I've never posted a photo before... not sure if this is going to work??
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4 week slump
I am currently day 3 into my 4th week. My heart hasn't been into my workouts, and I'm playing mind games with myself. I wish I could get out of my own head! I've sought out the support from family and friends, but looking towards other Insaniac's in your experience with getting past this hurdle. I know I'm giving up in my…
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Please help!!
I started this journey 2 Weeks ago. My first week I lost 3.75lbs and felt great about it. I feel like I'm doing everything right, this well I even did 2 classes at my gym, and worked so hard, but didn't lose! Someone told me to up my Cal to 1400 which I did (the week prior I was at 1200) My diary is open, can someone…
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Buddies Needed!
I am new to MFP and with the few buddies I have, I find it very helpful to view their diary's to see the types of food they are eating - to give me idea's - and also get the support. Would love to have more friends to help me along the way! Please add me! =) shannie23 thanks!!!
