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Survivor Run in Washington
Is anyone in Washington on here doing survivormud run ? the crazy 5k race in carnation. Its actually close to my backyard! just curious i would like to do it but dont have the confidence and dont think i could finish it!
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fruity shakes instead of chocolate shakes
does anyone have any ideas on something to drink that is healthy . ahhhh water is boring and good for you , and im starting to have those cravings for a ICE COLD PEPSI OR CHOCOLATE MILK MILKSHAKE! any alternatives THANKS
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lost 15 pounds in 15 days now im stuck
Hi I seem to be losing more inches than weight it is very frustrating though. I am under my calories every day. on a strict paleo diet , do crossfit, run , and elipitical 6 days a week. and i am stuck at the same number!!!!!!!! very disapointed . any help? thanks
