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Shrinking size - should I buy new clothes for temporary use?
Hi All, I'd like to know your opinion about the following...I've lost 25-30 lbs in the past few months but I am not even close to my goal (50 lbs more to go). I have become kind of demotivated to hit the gym and go to other public places because I have clothes in bigger and smaller sizes than my current size but I keep on…
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Trying to lower cholesterol naturally
Hi All, I am trying to lower my bad cholesterol and increase my good one by weight loss and exercise (I follow the paleo diet). My lipid panel results are not good but that might be due to my PCOS and IR as well. I'd appreciate any advice. As I know, eating fish is the best way to fix cholesterol levels but we never had…
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Is anyone else with PCOS on here to get healthier?
Dear Ladies, I'm new on here, and fighting PCOS, not suffering from it finally. I believe that it is doable and not primarily with meds but naturally. I would like to give and receive encouragement to and from women who are in the same boat and share our knowledge about weight loss struggles with this syndrome. After…
