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You all have so many good things to say. I tend to be so cheap when it comes to myself. I guess that does give a bad impression to other people. I don't want that so I will do what you guys just said. :)
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I may be setting myself up for failure by keeping them?
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I wonder if I should get rid of all the clothes that are too big. A relative said I should keep them since "you never know when you get that big again". I am a cheapskate, I don't throw away clothes...I have donated plenty of them but still have a lot left just hanging in my closet. I hate it though because I am not sure…
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For how long did you take Metformin? Because Metformin intake is supposed to be increased throughout the first few weeks so it's not like you should start on a lot at once and everybody has those bad symptoms for about 2 weeks but after that, nothing at all. Metformin has another "version" called XR which might not cause…
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People who take advantage of others' good will. When I see people texting/being on their phones while driving or when someone doesn't use their signals/drives recklessly in general. When someone who is getting paid to do their job is rude and unhelpful to customers for no reason. People who constantly say they have no time…
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You are absolutely right! Btw, being overweight is a sign of being unhealthy in a way (this, of course, does not mean it's your fault) so if you focus on getting healthier instead of what the scale shows, your weight will gradually drop too. It is a process and believe me, super fast weight loss doesn't do a thing. Not…
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So many useful pieces of advice! Need to look into all of them. Thank you everyone!
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I don't know how much paleo has affected my cholesterol because I haven't had a blood test since I started. I'm about to get my lipids tested soon. I do not eat bacon, I do like eggs but don't eat too many, I try to limit my meat intake too. I have recently discovered the benefits of coconut oil. I eat one tablespoon of it…
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I have used flaxseed before. I used it for chronic constipation and it did work wonders. I haven't even thought about its effects on cholesterol but I'm sure it's healthy. I wish it tasted better though.