Extremely Tired with Brain Fog During First Week
Hey Everyone, I'm looking for some common ground and pointers in dealing with a few issues I've been encountering in starting up with a strict deficit again. I'm 23 (F) and currently around 175lbs. I'm looking to get to 145lbs in the next 6 months ish. The weight loss game is not new to me, but its time fore me to stick to…