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Anyone successfully help a spouse / significant other lose weight?
Maybe the answer is that you can't influence someone else's weight loss, but does anyone else have success stories in helping a spouse or significant other lose weight? DH has been advised by a doctor to lose weight. He tried low carb for a month, but didn't stay strict with it. In the 10-15 years before that, both his…
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Vitamins to meet your daily vitamin/nutrient targets?
Do you meet (or come close to) your recommended guidelines for calcium, iron, vitamin c, etc., through your regular diet? Or, do you take vitamins to meet the recommended amounts? Through daily logging, I have realized that my iron intake is in the gutter (along with vitamin c and calcium usually). How do you hit your…
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Looking to ditch my extra chin!
Hi All! I'm Jessica. This is my first week on MFP. My goal is to lose 25 pounds. My more immediate goal is to lose as much as sustainably and reasonably possible for a wedding that I'm in ( not mine!) in 13 weeks! I've been stalling at buying the dress because, well, yikes! I'm in my mid 30s, and have always been on the…
