Here's me (on my secret posting account) with 8kg difference. This has taken me two months to accomplish - I'm not in a rush to reach my goal whilst eating much, much, much healthier than i was three months ago. I exercise 4-6 times a week, doing both cardio and weight training. I realize, that there isn't the biggest…
Below, is me with a 7kg difference in weight. I eat mostly veggies and fruit, barely any pasta or bread and no processed foods. I don't drink any fizzy drinks and I work out 4-5 times a week, both cardio and weights. I'm having a hard time seeing if my body has actually changed at all - I'm in need of some motivation.…
