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Back again :)
Ok so I have been gone for a while but im back again. Didnt do so bad while not logging lost a couple of pounds I just find it hard to log all the time and get frustrated with it. I have started logging my workouts but the food seems so complicated I may just be going about it wrong. Anyway Here we go lets do this…
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The Virgin Diet (lose 7 things in 7days lose 7 pounds)
Morning everyone, Just wondering if anyone has heard of this diet and book. I saw it on tv the other night and its about cutting out things that have a high food intolerance rate like gluten, soy, dairy etc,,,, Supposedly there are 7 things you take out of your diet and then after 3 weeks you slowly reintroduce to see if…
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Hi everyone,
Hello all, I just joined this site and cant wait to find people that can help me get to that last 10 pounds. I have been struggling with it for over a year I seem to gain and loose the same 5 week after week after week. LOL I mean really I loose it and think Yay here we go off with the last 10 and low and behold I get on…
