Getting back to what was working after a few months off
Has anyone taken several months off and then tried to go back? I'm lacking motivation in restarting my weight loss journey. A brief history, from April of 2012 to February 2014 I lost 95lbs with the help of MFP and IIFYM thru regular weight lifting and walking. Then in February, over the course of 6 weeks I found out that…
