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Double dipping?
Do you count the exercise calories burned while doing strength training?
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just curious about calories for exercise
Can any one describe what is the cause of the discrepancy between the calories recorded by my Polar heart monitor and those listed on this web site? My calorie count from the Polar is usually significantly lower. TIA! :ohwell:
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What does "lightly active" cover?
In my settings I put myself down as "lightly active." I work out of my home (with three flights of stairs), take care of two kids, a dog, a lizard, approx. 30 fish & a husband, as well as running my own business. In the exercise log, you can enter things like "light cleaning" & "cooking." Do activities like that fall under…
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New Polar F6 heart rate monitor
I just got a new Polar F6 and I am wondering how it is used by other MFP members. Specifically, do you wear it all of the time & record your daily calories or just during exercise periods? Thanks in advance!:smile:
