Hello MFP Friends….Quick question. I drink a lot of fluid, but my weight swing from night to morning is drastic. I gained back 45 of 65 lbs and I am back on track to get back to 185. I weigh myself at night and I am 228 and in the morning 222. That is a 5 lb swing. Do any of you have the same water weight transfer??
Hi All- 2 years ago I started Livestrong .com. I was 241 lbs. I have had weight issues all of my life. I do play ice hockey 3 to 4 days per week. I started to combine hockey and calorie counting on LIVESTRONG and lost 65 lbs. My end weight was 177. Some people said I looked sick, so I started eating more again, changed…