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50 Lbs Gone!!
I started my weight loss journey in August 2012 at 225 lbs and am now down to 175!! I would like to drop about 15-20 more pounds but am not focused more on building muscle and allowing the extra few pounds I have to fall off just from my healthier lifestyle. I had no idea my face was getting so damn fat until I dug up some…
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Should I really go by the calorie intake?
Hello all, I have dropped about 50 pounds since August and have seemed to hit a wall at the 175 mark. Been stuck here for a good month now and am trying to figure out what I need to adjust. Here are some general stats. Height: 5' 7'' Start Weight: 225 Fat% ~ 40% Current Weight: 175 Fat% ~ 22.6% Age: 31 The one thing I have…
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Hello Everyone!! New to myfitnesspal!!
Hello all, just switched over to myfitnesspal and really enjoy it so far. Since August 2012 I have dropped 50lbs by eating healthy and working out 5 days a week but now it seems to be slowing down and I am looking for a good way to track my daily intake and calories burned. I picked up a Fitbit and found the app that came…
