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My goal for August 2012
Lose 8 pounds !:smile:
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looking forward to a new start !
I began using this site a couple of years ago but... I was trying to do too much too soon after the loss of my beloved son... I feel like I'm ready now to start taking care of myself... wish me luck? :smile:
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"hangin in there...
I'm starting week 3 with MFP and I have not lost any weight :sad: in fact I started at 180 lbs and now I am 182 lbs... I am still trying to stick with 1200 calories a day... I try to do a "brisk walk" for about 30 min 5x a week... I had back surgery last November so walking is a good option as far as exercise right now...…
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Discouraged
:frown: I've been tracking my food and exercise walks for almost 2 weeks... I have changed my eating habits dramatically, in fact a lot of times I don't even eat 1200 calories a day... I haven't been able to give up my "wine" at night though... especially being on vacation... I would really appreciate any help/ thoughts…
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help! Grief AND weight loss
I recently had back surgery so I can't do "crunches" yet... thanks for the "mini challenges" though.. I'll keep looking for one that I can modify safely during recovery... It's been 7 months but it was major surgery: 2 rods and 8 large screws to stabilize the spinal cord... I'm trying to do brisk walks every other day...…
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Hi I'm new to MFP
anyone from Rhode Island?
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sorry, I'm feelin kind of stupid?
I think I got it! :smile: Hope everyone is having a relaxing Sunday morn... it's beautiful here in RI...
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trying to post my "ticker"? how do I just "post a message?'
Created by MyFitnessPal.com - Nutrition Facts For Foods:blushing:
