-
Positive Reinforcement Statements
What are some Positive Reinforcement Statements you say to yourself to keep you motivated? "I have come so far, and I know I can go much farther." "I am a strong and Beautiful woman" It is amazing how reaching my goal weight is no longer a dream or a hope but reality. I can actually see myself being there. No longer…
-
Remaining Motivated
Share a time in your weight loss when you reached a platau or weren't seeing the results you expected. How did you feel? Frustrated? How did you get through that time?
-
Biggest Motivator!!!!!
Something to think about. Who is your biggest motivator and why? Give credit to the ones that help you the most. My Fiancee, He applauds my effort every step of the way. I call him my biggest cheerleader. When I have a bad weight in, He lifts my spirits and reminds me of how far I have come. He also tells me on a daily…
-
Medically Supervised Support
I was hoping to start discussions and support with friends who are on a medically supervised diet such as Medical weight lost clinics, medifast, etc.. If you are interested, please post.
-
Wanting to say "HI" and find friends.
I just joined myfitnesspal today and have been dieting with medical weight loss clinics since december. Looking for friends who are on the same or similiar journey as I am for support.
