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That's Really cute.

Ireally Like that A lot.

I am 30, and this year has been a major turning point in my life. I am ready to get in shape and help my family as well.

congrats, way to go. Keep up the great work.

"One Day At A Time" Like that one too.

love that one!

It's so great to hear everyones words of incouragement. Thanks.

About two weeks ago, my weight started fluctuating up and down within 1 lb. It was very frustrating because I was doing everything I was supposed to do. I just continued doing what I needed to and even tightened up with the diary and portion sizes. This period of time was frustrating but I kept going. I even changed my…

You only lost 1 inch off your chest? That's incredible. Thats usually the first place I lose the most inches.

Great motivation. Thanks

I tried Alli, but for a very short time, like 3 days maybe. I have nothing against them. The side effects were mild but I guess that I wasn't on them long enough to experience extreme side effects. I don't know. I don't think it would be a bad idea.

Congratulations and celebrate your successes.

It is deffinately possible. I am on a medically supervised diet and I get weighed every other day. I lost 7 pounds on my first two days.

I forgot to mention, I am not quite there yet but they do have a stabilization period and lifetime maintance. So it would be a lifestyle change. As with any diet, if you just quit you are going to gain back, plus some.

I am currently participating in a medical weight loss plan. I haven't quite reached my goal weight yet, not even half way there. I have been on the plan for nearly 3 months now and absolutely LOVE IT!!!!!. I DON'T feel STARVED, I DON'T feel DEPRIVED. The first three days was a fasting period where my keytones were…

Red Pepper Turkey Meatloaf. Try it, it's amazing. 6.5 oz. lean ground turkey 1/4 red bell pepper thinly sliced 1/2 diced onion 1 egg beaten 1/8 c. breadcrumbs 2 tsp. white vinegar 2 tsp. dijon mustard 1 tsp ground pepper Mix all ingredients together. Form into a mini-loaf and bake at 350degrees for 30 minutes. Let me know…

That is deffinately inspiration. You look absolutely beautiful. Thank you.

I had joined Curves back in december and they just started a curves modified zumba class in January. Absolutely love it!!!! I also bought the zumba for WII and love that too. The curves is a little different and a lighter workout because you alternate one minute on machines and one minute zumba dancing. But I am…

Hi, i just joined today, and I too have a very long road to travel. I think I like this site. Especially the app for my phone.