Whya Haven't I Lost More Weight?!
Help! I have been restricting carbs for 4 weeks now. The first 2 weeks I lost 10lbs just thru dieting alone. 2 wks ago I started working out 2.5 hrs/day (cardio n strength w/5# weights) n all I've lost is 2 lbs! Since I started exercising I've lost 2.75" around my waist but I just stare in disbelief at the scale when I…
