What am i missing ? Disappointed, Confused and tired!
Respected members, I ( 92 KG, 185 CM) have been constantly hitting gym for the past three weeks to shed a few pounds/flab and tone up my muscles. To my surprise and disappointment there is no change (not even a few grams) in my weight for the past few weeks (All the three weeks its 92.3 KG) Workout summary: 7 days a week…
