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Couch-2-5k program anyone??
My new goal is to run.. and was told by a fellow mfp user that Couch-2-5k is a good program to follow if your a new runner..Any one do this and have success?? Any suggestions?? I would love to be able to run 3miles straight!! Currently I work out 5x/days week and use the ellipitcal but would like to move on to running…
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Side Cramps?!?!?!?!?! HELP!
Ok so for the past couple of days I have been getting some seriously painful side cramps while working out. Like every single time I do Zumba, Run, pretty much anything... Sometimes they are sporadic throughout the workout but other times it is a constant sharp pain in my side.. This is not a normal thing for me, I…
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I thought shopping was supposed to get funner...?
Ok so Im not sure if its just me but last weekend i was at the mall shopping for a outfit for a party we were attending and my boyfriend brought it to my attention that I skipped most of the stores that I actually like the things in.. like (H&M, Forever21 and others). We ended up going in and even though they had the exact…
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New and changing Goals?
I just realized recently that I have a new goal of being able to Run. I never have been much of a runner my whole life and never really enjoyed it or wanted to enjoy it for that matter. lol. Ive noticed on my weight loss journey that my knees are not the greatest so running at my weight might be a little to much for them…
