angelzxy321

Discussions

Any good foods that are filled with nutrients but low cal?
Do you know any good foods that can be used as a supplement or to replace regular ones? Like I just found out about PB2 which is a peanut butter powder that also comes in chocolate. Fantastic! After that I got to thinking that there are likely many such foods that I do not know of.
Protein powder?
I am looking for some new ways to add more protein to my diet and was thinking about protein powders. Any advice from anyone who has tried this? There are so many out there I am not sure what to get and am also worried about any side effects. Thanks. Created by MyFitnessPal.com - Free Calorie Counter