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Always taking pics of himself but never of me
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Lunch?
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Very very impressive. Nice job!
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32, single, technician
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Taken, 27, customer service
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Sean O'Bryan
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crayon
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radio head
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SW: (Starting weight): 243 CW: (Current weight): 193.2 GW: (Goal weight for the month): 184 End of Month (7/31 Thur): 191.4 Weigh in Dates: Start of Month (8/01 Friday): 193.2 8/02 Sat:191.6 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost: 1.6 - water weight Most of my water weight went…
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Honestly awesome post. You never know someone unless you give them a chance.
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In again! This thread has been great for me. Helps me to stay accountable and it's great to read everyone's progress as well. Good luck all!! SW: (Starting weight): 243 CW: (Current weight): 193.2 GW: (Goal weight for the month): 184 Weigh in Dates: Start of Month (8/01 Friday): 193.2 8/02 Sat: 8/09 Sat: 8/16 Sat: 8/23…
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zero
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Good luck on your next goal!! I myself just made it to onederland. My next goal is overweight BMI. That's right. Can't wait to get become overweight :smile:
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SW: (Starting weight): 243 CW: (Current weight -start of month): 202.4 GW: (Goal weight for the month): 196 Weigh in Dates: (7/01 Tue): 202.4 7/05 Sat: 199.6 7/12 Sat: 197.0 7/19 Sat: 196.6 7/26 Sat: 193.4 - almost 50 pounds down from start weight :bigsmile: End of Month (7/31 Thur): 191.4 Total weight lost: 11 This is…
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addle
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Congrats on getting to ONDERLAND!! :flowerforyou:
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SW: (Starting weight): 243 CW: (Current weight -start of month): 202.4 GW: (Goal weight for the month): 196 Weigh in Dates: (7/01 Tue): 202.4 7/05 Sat: 199.6 7/12 Sat: 197.0 7/19 Sat: 196.6 7/26 Sat: 193.4 - almost 50 pounds down from start weight :bigsmile: End of Month (7/31 Thur): Total weight lost: 9 I then went…
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SW: (Starting weight): 243 CW: (Current weight -start of month): 202.4 GW: (Goal weight for the month): 196 Weigh in Dates: (7/01 Tue): 202.4 7/05 Sat: 199.6 7/12 Sat: 197.0 7/19 Sat: 196.6 7/26 Sat: End of Month (7/31 Thur): Total weight lost: 5.8 Unexpected fluctuations the past two days. My weight went down to 194.8 and…
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17
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Soft of. My hobby is building furniture. Small things mostly. Largest is a upholstered queen bed. That's crafty, right? Have you ever purred like a cat to get someone's attention?
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golden shower
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3
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No Have you ever burst out laughing at a funeral?
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Yes Black bean chocolate chip brownie
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I've actually eaten ketchup with rice just to see how it would taste. Correct. They shouldn't go together. So yes. Have you ever been in a sword fight?
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pill dispenser
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I agree with the microplates. I'm having trouble now adding 5 pounds each time now that I'm a few weeks into the program.
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I'm not certain about other programs but stronlifts 5x5 begins with the empty bar which is 45 pounds for squats, bench press and overhead press. Barbell row begins at 65 lb and deadlifts at 95 lbs. Each exercise increases by 5 pounds each time you do them and with the exception of deadlifts each workout consists of 5 sets…
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Fantastic progress!! Keep up all the good work :drinker: :happy:
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You can have mine. Cramps and all :smile:
