Lose 5lbs in July 2014 Open Group

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  • buzzardsrule
    buzzardsrule Posts: 182 Member
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    End of June 30/6 Mon: 160.4

    SW: 180.1 pounds
    CW: 158.5 pounds
    GW: 154 pounds

    Weigh in Dates:
    5/7 Sat: 158.5
    12/7 Sat: 158.4
    19/7 Sat:
    26/7 Sat:
    End of Month (31/7 Thu):
  • phelan999
    phelan999 Posts: 37 Member
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    SW: 206bs
    CW: 204.8lbs
    GW: 199 (a very important goal :) )

    Weigh in Dates:
    Start of Month (7/01 Tue): 204.8
    7/05 Sat: didn't weigh - went on a cruise
    7/13 Sun: back from cruise - 203.6
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 1.2

    I am so happy I didn't gain weight last week!
  • katiewilsonxo
    katiewilsonxo Posts: 85 Member
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    SW: 206bs
    CW: 204.8lbs
    GW: 199 (a very important goal :) )

    Weigh in Dates:
    Start of Month (7/01 Tue): 204.8
    7/05 Sat: didn't weigh - went on a cruise
    7/13 Sun: back from cruise - 203.6
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 1.2

    I am so happy I didn't gain weight last week!

    Congrats on maintaining your weightloss through a vacation- I know how super hard that is!

    My weigh-ins so far
    Start of Month (7/01 Tue): 139.0
    7/05 Sat: 137.8 down 1.2 lbs already!!
    7/12 Sat: 136.0 down 3.0 lbs so far! :)
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
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    SW: 163
    CW: 161
    GW: 157
    Start of Month (7/01 Tue):
    7/05 Sat: 160.8
    7/12 Sat: 159.8
    7/19 Sat:
    7/26 Sat: I'm out of town
    7/31 Thurs ( end of month):
  • mfpc14
    mfpc14 Posts: 6 Member
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    Will join in on the next weigh-in. Just returning to MFP.
  • tootchute
    tootchute Posts: 392 Member
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    SW: 355
    CW: 215
    GW: 205

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/08 Tues: (Due to work): 6.6 lbs (208.4)
    7/13 Mon: .2 lbs (208.2}
    7/21 Mon:
    7/28 Mon:
    Total weight lost:
  • coltra63
    coltra63 Posts: 9 Member
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    sw 215
    5/7 213
    12/7 212
  • Samsou85
    Samsou85 Posts: 2 Member
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    SW: 140
    CW: 137
    GW: 120

    Weigh in Dates:
    Start of Month (7/01 Tue): 137
    7/05 Sat: 137
    7/12 Sat: 135
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 2lbs
  • freshstart180213
    freshstart180213 Posts: 170 Member
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    Started at 182 this month and now 180 so 2 down I actually was 3 down but on ToM which maybe messing with my numbers
  • cookiekrunch
    cookiekrunch Posts: 65 Member
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    SW: 260
    CW: 204
    GW: 195 (for July)


    Weigh in Dates:
    Start of Month (7/01 Tue): 205
    7/05 Sat: 204
    7/12 Sat:193.6 (I had a lot of water weight)
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • angelzxy321
    angelzxy321 Posts: 1,019 Member
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    SW: (Starting weight): 243
    CW: (Current weight -start of month): 202.4
    GW: (Goal weight for the month): 196

    Weigh in Dates:
    (7/01 Tue): 202.4
    7/05 Sat: 199.6
    7/12 Sat: 197.0
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 5.4 :happy:
  • angelzxy321
    angelzxy321 Posts: 1,019 Member
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    SW: 237.3
    CW: 225.7
    GW: 215 (for July) Overall goal 200

    Weigh in Dates:
    Start of Month (7/01 Tue):225.7
    7/05 Sat: 225
    7/12 Sat: 221.5
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    July Weight Lost: 4.2 pounds

    Still shooting for 215.. Might be a close call... I need a TOM to move out, 3 extra lbs would be AWESOME>. where do I get one?


    You can have mine. Cramps and all :smile:
  • cuckoo_jenibeth
    cuckoo_jenibeth Posts: 1,434 Member
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    SW (June 24): 246
    CW (July 1): 241.6
    GW (July 31): 235
    I love even more motivation to keep tracking!
    OK...forgot weigh in dates!
    7/13: 237.2
  • novagirl55
    novagirl55 Posts: 63 Member
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    SW: 223
    CW: 200.2
    Month GW: 199 (get me to one-derland!)

    Weigh in Dates:
    Start of Month (7/01 Tue): 205.6
    7/05 Sat: 204.2
    7/12 Sat: 200.2
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 5.4 ^_^
  • 04hoopsgal73
    04hoopsgal73 Posts: 925 Member
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    My weigh in day has to be Tuesdays when I have a scale.
    July
    SW: 178
    CW: 151.2
    GW: 147

    7/01: 151.2
    7/08: 150.2
    7/15: 150.2
    7/22:
    7/29:
    End of Month (7/31 Thur):

    Struggles: This past week was I was out of town Wednesday - Sunday. Maintaining protein and getting my veggies each day was the most challenging. Most days the carbs were way too high but my days were full and active. My result was maintaince weight. :wink:

    Support: Novagirl55, angelzvy321, cookiekrunch; Congratulations on your weight loss!
    Great commitment. Keep up the good work.
  • JeffInJax
    JeffInJax Posts: 232 Member
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    SW: 380
    CW: 245
    GW: 244

    Weigh in Dates:
    Start of Month (7/01 Tue): 249
    7/05 Sat: 247
    7/13 Sun:245
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (135 Overall) (4 pounds for challenge)
  • Phildog47
    Phildog47 Posts: 255 Member
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    SW: 242
    CW: 242
    GW: 235

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat: 239
    7/12 Sat: 242 (this is where I decided it's time to start over again)
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • adstott
    adstott Posts: 102 Member
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    SW: (Starting weight) 275
    CW: (Current weight) 234.6
    GW: (Goal weight for the month) 229.6

    Weigh in Dates:
    Start of Month (7/01 Tue): 234.6
    7/05 Sat: 234.6
    7/12 Sat: 232.2
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    lost 2.4 lbs
  • PapaBear15
    PapaBear15 Posts: 5 Member
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    SW: (Starting weight) 240
    CW: (Current weight) 232.2
    GW: (Goal weight for the month) 228.00

    Weigh in Dates:
    Start of Month (7/01 Tue): 237.8
    7/05 Sat:
    7/15: Tuesday: 232.2
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 5.5 ths month
  • melodiarentsen
    melodiarentsen Posts: 20 Member
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    SW: 154
    CW: 156
    GW: 137

    5'7" height

    Please support me. I have gained weight from gall bladder surgery and medication that caused rapid weight gain. The problem is that I am a teacher, and although I exercise daily in the summer, I am not as active as I am as when I am in the classroom every day. Would appreciate encouragement. I will post weight on Wednesday. I was in a deficit on Tuesday and followed the plan but am two pounds heavier this morning. I decided to weigh once a week. Thanks.

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