Lose 5lbs in July 2014 Open Group

Jim1960

SW: 401.9
CW: 375.1
GW: 374

Weigh in Dates:
Start of Month (7/01 Tue): 384.7
7/05 Sat:383.9
7/12 Sat:382.1
7/19 Sat:375.1
7/26 Sat:369.6
End of Month (7/31 Thur):373.4

Total weight lost:11.3 - Lost ground at the end of the month; but still made my goal

Congratulations to all who lost weight - so many encouraging stories behind these numbers. See everyone on the August thread.

kittley

SW: 147 lbs
CW: 147
GW: 142

Weigh in Dates:
7/05 Sat: 147
7/12 Sat: 144 lbs (yipeee)
7/19 Sat: 144.2
7/26 Sat: 143.6
End of Month (7/31 Thur): 142.6

Total weight lost: 4.4 lbs

frozentrace

SW: 89.5kg
CW: 74.6kg
GW( for July): 71.5kg

Weigh in Dates:
Start of Month (7/1 Tue): 74.6kg
7/5 Sat: 73.3kg
7/12 Sat: 72.6kg
7/19 Sat: 71.7KG
7/26 Sat: 72.8kg
End of Month (7/31Thur): 71.2kg

Total weight lost: 3.4kg / 7.4lbs

tildastwistedlife

OriginalW: 224
SW for July: 193
End Weight for July: 188.8

Weigh in Dates:
Start of Month 7/1/14: 193
7/3/14: 193 (not happy!)
7/10/14: 192
7/17/14: 191
7/24/14: 190.2
7/31/14:188.8

Total Weight loss for July: 4.2 pounds
Didn't quite make 5 but that's okay. This month was vacation month so I didn't completely expect to hit it. On to next month where things can only get better!