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Lose 5lbs in July 2014 Open Group

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Replies

  • Jim1960
    Jim1960 Posts: 194
    SW: 401.9
    CW: 375.1
    GW: 374

    Weigh in Dates:
    Start of Month (7/01 Tue): 384.7
    7/05 Sat:383.9
    7/12 Sat:382.1
    7/19 Sat:375.1
    7/26 Sat:369.6
    End of Month (7/31 Thur):373.4

    Total weight lost:11.3 - Lost ground at the end of the month; but still made my goal :)

    Congratulations to all who lost weight - so many encouraging stories behind these numbers. See everyone on the August thread.
  • kittley
    kittley Posts: 73 Member
    SW: 147 lbs
    CW: 147
    GW: 142

    Weigh in Dates:
    7/05 Sat: 147
    7/12 Sat: 144 lbs (yipeee)
    7/19 Sat: 144.2 :(
    7/26 Sat: 143.6
    End of Month (7/31 Thur): 142.6

    Total weight lost: 4.4 lbs
  • frozentrace
    frozentrace Posts: 60 Member
    SW: 89.5kg
    CW: 74.6kg
    GW( for July): 71.5kg

    Weigh in Dates:
    Start of Month (7/1 Tue): 74.6kg
    7/5 Sat: 73.3kg
    7/12 Sat: 72.6kg
    7/19 Sat: 71.7KG
    7/26 Sat: 72.8kg
    End of Month (7/31Thur): 71.2kg

    Total weight lost: 3.4kg / 7.4lbs
  • tildastwistedlife
    tildastwistedlife Posts: 85 Member
    OriginalW: 224
    SW for July: 193
    End Weight for July: 188.8

    Weigh in Dates:
    Start of Month 7/1/14: 193
    7/3/14: 193 (not happy!)
    7/10/14: 192
    7/17/14: 191
    7/24/14: 190.2
    7/31/14:188.8

    Total Weight loss for July: 4.2 pounds
    Didn't quite make 5 but that's okay. This month was vacation month so I didn't completely expect to hit it. On to next month where things can only get better!

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