Lose 5lbs in July 2014 Open Group

atrayubrandy

SW: 222.2
CW: 222.2
GW: 210

Weigh in Dates:
Start of Month (7/01 Tue): 222.2
7/05 Sat: 218
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost: 4.2

Nicci93

SW: 185
CW: 177.2
GW: 169.9

Weigh in Dates:
7/05 Sat: 177.2
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost: 0

I am setting my weight loss goal a little above 5 pounds because I REALLY want to be out of the 170s before my boyfriend gets leave in August

As for workouts, I just finished week 3 of Insanity... so I will be doing the torturous month 2 soon Hopefully that helps me shed the weight quicker

Maryam4eva

This is good enjoy ya'll later

jessywa

SW: 299 lbs
CW: 293 lbs
GW: 285 lbs

Start of Month (7/01 Tue): 293 lbs
7/05 Sat: 290 lbs
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost: 3 lbs

cpanus

SW: 192.2 (2005)
CW: 136.8
GW: 128.0

Weigh in Dates:

07/05 Sat: 137.4 :huh:
07/12 Sat:
07/19 Sat:
07/26 Sat:
07/31 Thurs:

Total weight lost:

Hope everyone has a great July!

Chris

jlc041979

SW: 177.4
CW: 166.6
GW: 161.6

Weigh in Dates:
Start of Month (7/01 Tue): 166.6
7/05 Sat: 163.2
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost:

kdeaux1959

SW: (Starting weight) 344
CW: (Current weight) 225.8
GW: (Goal weight for the month) 220.0

Weigh in Dates:
Start of Month (7/01 Tue): 225.8
7/05 Sat: 226.8
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost:

Missed my June goal of 220 which was a bit aggressive anyway-- I did lose 4.8 lbs. New Goal for this month is 220. Up a pound due to yesterday being the 4th. Should be able to recover it in pretty short order.

kdeaux1959

error

Goal_Driven

I have been struggling a lot lately with over eating. It seems like I feel that if I don't eat as much as I can, it's going to disappear! This hasn't always been the case though. I started to be weight conscious in Feb 2012.. I watched my portions and started do Jillian workouts 5, 6 or 7 days a week. I did this for a while and got insanely good at watching portions, counting calories and saying no to everything bad for me. I ended losing 38 pounds and was almost to my goal weight, at the time, just 3 pounds away. I started school again in Jan 2013 and it's been downhill from there. With all the added stress and time being consumed by homework, studying and work, I felt like I had no control. I started stress eating and my workouts went out the window.. I gained back 10 pounds quickly. Since then, I gained an additional 8 pounds and haven't been able to find that girl who knew how to get things done. I've upped my ultimate goal weight by 10 pounds, so now I'm looking to lose my last 10 and build a healthier lifestyle. I want to do this by counting cals, watching portion sizes, eat less, move more and workout at least 4-5 times a week for starters. I know I can do it. I've done it before. I need to find that inner strength again. Here's to JULY!

SW: 168
CW: 148
GW: 143
UGW: 138

Weigh in Dates: Sundays
6/29 Sat: 148.0
7/06 Sat:
7/13 Sat:
7/20 Sat:
7/27 Sat:
End of Month (7/31 Thur):

Total weight lost:

toeknee45

SW: 226 lbs (Jan 2013)
CW: 193.4 lbs
GW: 187 lbs (end of month)

Weigh in Dates:
Start of Month (7/02 Wed): 193.4 lbs
7/05 Sat: 194.6 ( pig)
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost: (32 lbs to date)

zgolub

SW: 159
CW: 157
GW: 137

Weigh in Dates:
Start of Month (7/02 Wed): 157
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost: 2

yogicarl

OK - this is the month.

SW: 180lbs (this time last year)
CW: 162
GW: 157

Weigh in Dates:
Start of Month (7/01 Tue): 163
7/05 Sat: 162. Not quite hitting yoga sessions every day, but have managed two sea swims this week.
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost: nothing this month yet.

Maryam4eva

This is good enjoy ya'll later

i mean join

Phoe87

Little bit late, but I'm in!

SW: 92,8 kg/204,2 lbs
CW: 86,7 kg/190,7 lbs
GW: 85 kg/187 lbs

Weigh in Dates:
Start of Month (7/01 Tue): 87,7 kg/192,9 lbs
7/05 Sat: 86,7 kg/190,7 lbs
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost:

BramageOMG

SW: 237.3
CW: 225.7
GW: 215 (for July) Overall goal 200

Weigh in Dates:
Start of Month (7/01 Tue): 225.7
7/05 Sat: 225.5
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

pluschocolate08

SW: 247.6
CW:247.6
GW: 240 (For July)

Weigh in Dates:
7/05 Sat: 247.6
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

katiewilsonxo

Didn't join last month because I was scared of failing but I ended up losing over 6lbs in June so I'm IN for July!!
We can do this team!!

Weigh in Dates:
Start of Month (7/01 Tue): 139.0
7/05 Sat: 137.8 down 1.2 lbs already!!
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

ashmarie8722

SW: 195 (Jan 2013)
CW: 164
GW: 159

Weigh in Dates:
Start of Month (7/01 Tue): 164
7/05 Sat: 165
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (6/31 Thu):

Weight lost:
Month:
Overall: 33

Will32283

SW: 273.4
CW:187.2
GW: 180.2

Start of Month (7/01 Tue): 187.2lbs
7/05 Sat: 185.4
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur)

Total weight lost

ter529

SW: (Starting weight) 190
CW: (Current weight) 185.2
GW: (Goal weight for the month) 180

Weigh in Dates:
6/29 Sun: 185.2
7/05 Sat:: 183.0
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):


Total July weight loss: 2.2 lbs


Good Luck to everyone.