Lose 5lbs in July 2014 Open Group

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  • jayme23
    jayme23 Posts: 8 Member
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    SW: (Starting weight) 147
    CW: (Current weight) 139
    GW: (Goal weight for the month) 134

    Weigh in Dates:

    7/05 Sat:: 138
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Good luck to everyone in the group!
  • charisma691
    charisma691 Posts: 2 Member
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    How do I join a group?
  • closermotion
    closermotion Posts: 65 Member
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    SW: 185
    CW: 158
    GW: 150 (for May)

    7/5: 155.4
    7/12:
    7/19:
    7/26:

    July loss: - 2.6 lbs :happy:
  • MindyMac51
    MindyMac51 Posts: 38 Member
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    This is a continuation of a group that has run for many months. Feel free to join in at any time!

    Here's what you do:
    Post your weekly weights, your successes and struggles, and give support to the person above you!

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Hi all, please count me in. Best of luck to all on this path. I had wls in Nov. 2010 and just restarted after a 38-lb. gain. I lost 3 lb. at the end of June and 2 more since then. So for this board I'm gonna use my July 1 weight as SW with my original SW in parentheses. That explains the difference from the number in my signature.

    SW: 217 (280)
    CW: 215
    GW: 210

    Weigh in Dates:
    Start of Month (7/01 Tue): 217
    7/05 Sat: 215
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 2 lb. so far
  • frozentrace
    frozentrace Posts: 60 Member
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    SW: 89.5kg
    CW: 74.6kg
    GW( for July): 71.5kg

    Weigh in Dates:
    Start of Month (7/1 Tue): 74.6kg
    7/5 Sat: 73.3kg
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    Total weight lost:1.3kg / 2.8lbs
  • Goal_Driven
    Goal_Driven Posts: 371 Member
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    SW: 168
    CW: 148
    GW: 143
    UGW: 138

    Weigh in Dates: Sundays
    6/29 Sun: 148.0
    7/06 Sun: 147.8 / hmm, I gotta do better than that. Tomorrow is a new day, new week!
    7/13 Sun:
    7/20 Sun:
    7/27 Sun:
    End of Month (7/31 Thur):

    Total weight lost: .2 lbs
  • Samsou85
    Samsou85 Posts: 2 Member
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    SW: 140
    CW: 137
    GW: 120

    Weigh in Dates:
    Start of Month (7/01 Tue): 137
    7/05 Sat: 137
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 0
  • JeffInJax
    JeffInJax Posts: 232 Member
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    SW: 380
    CW: 247
    GW: 244

    Weigh in Dates:
    Start of Month (7/01 Tue): 249
    7/05 Sat: 247
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (133 Overall)
  • astrotam
    astrotam Posts: 153 Member
    Options
    SW: 178.8
    CW: 168.2
    GW: 163.2

    Weigh in Dates:
    Start of Month (7/01 Tue): 168.2
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    Trying to get back on the bandwagon. I tried last month with no success. Here to try again!
  • markja
    markja Posts: 270 Member
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    SW: 335
    CW: 302
    GW:

    Weigh in Dates:
    Start of Month (7/01 Tue): 304
    7/05 Sat: 302
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 33


    Be strong and "...go you chicken fat go!"
  • PapaBear15
    PapaBear15 Posts: 5 Member
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    SW: 240
    CW: 238
    GW: 200

    Weigh in Date:

    7/01 238
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Mark, nice work so far, keep it up!
  • izzygirl753
    izzygirl753 Posts: 1
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    SW: 241
    CW:171
    GW (End of July): 161
  • Mainelyfood
    Mainelyfood Posts: 7 Member
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    SW: 167
    CW: 158.4
    GW (end of July): 150

    7/01: 160
    7/05: 159
    7/12:
    7/19:
    7/26:
    7/31:
  • novagirl55
    novagirl55 Posts: 63 Member
    Options
    SW: 223
    CW: 205.6
    GW: 199 (get me to one-derland!)

    Weigh in Dates:
    Start of Month (7/01 Tue): 205.6
    7/05 Sat: 204.2
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 1.4
  • pam_spears
    pam_spears Posts: 11 Member
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    I'm restarting MFP, logging for 12 days now. Joined in 2013 but never followed through ntil now. Haven't lost a pound yet, but I have faith :happy:

    SW: 189.6
    CW: 189.6
    GW: 150

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat: 189.6
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 33
  • klajone
    klajone Posts: 1 Member
    Options
    SW: 127
    CW: 125.4
    GW (for end of July): 120
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Options
    SW: 296
    CW: 268
    GW (for July): 260

    Weigh in Dates:
    Start of Month (7/1 Tue): 268
    7/5 Sat: 268
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    No change, and it is kind of bumming me out, but I realize it's only been four days since the last time I weighed and I may need until next week to show any real progress, so I'll keep chugging along.

    gummibear, I just copied and pasted then added the new numbers.

    Keep working at it! Persistence and patience!

    And if you are in the U.S., 7-5-14 was the day after a holiday!
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Options
    SW: 163
    CW: 161
    GW: 157
    Start of Month (7/01 Tue):
    7/05 Sat: 160.8
    7/12 Sat:
    7/19 Sat:
    7/26 Sat: I'm out of town
    7/31 Thurs ( end of month):
  • tootchute
    tootchute Posts: 392 Member
    Options
    SW: 355
    CW: 215
    GW: 205

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/08 Tues: (Due to work): 6.6 lbs (208.4)
    7/14 Mon:
    7/21 Mon:
    7/28 Mon:
    Total weight lost:
  • 04hoopsgal73
    04hoopsgal73 Posts: 890 Member
    Options
    My weigh in day has to be Tuesdays when I have a scale.
    July
    SW: 178
    CW: 151.2
    GW: 147

    7/01: 151.2
    7/08: 150.2
    7/15:
    7/22:
    7/29:
    End of Month (7/31 Thur):

    Lost 1 pound. This was a pleasant result I hoped for.

    Considering the holiday maintaining was the goal for many of us. Please don’t beat yourselves up if you went over. Celebrating life is a part of life we all need to learn to do naturally. It will come over time. Have a good week. :smile:

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