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Appetite Suppressants
Hi Guys, Just wanted to find out if anyone take any appetite suppressants or fat burners to help them loose weight and if so which ones do you use and do you find the effective? Also I am trying to get back to tracking my food after the Christmas period so would be nice to have some friends to motivate each other, please…
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Motivation & Friends required!
Hi guys I am looking to get back to my normal routine of health and fitness following the Christmas break but looking for inspiration and motivation from those on the same path. Please add me as a friend and we support and encourage each other to reach our goals!! :) :)
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Need motivation and friends to support!
Hi guys! I really want to go back to being motivated and using mfp all the time like I used to! I need a kick up the bum and would like people to add me so we can help each other to reach our goals!! Add me please!!
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Motivation
Want to know what people do to keep themselves motivated?!
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Potatoes/pasta/bread
Hi guys I am looking to try cut down on potatoes bread pasta foods so was just wondering what would be a good replacement? Thanks x
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myfitnesspal & fitbit
Hey Everyone! I am a user of both myfitnesspal and fitbit and am looking for some friends for support and motivation. Please feel free to add me! :) Thanks guys
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Lunch
If you work What do you all have for lunch? Do you make your own lunch? What sort lunch meals do you make? Looking for alternatives other than just salad lol
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Lunch ideas
Anyone have any healthy lunch ideas that they could share? Looking for some inspiration! Thanks :) )
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30 day shred
Hi everyone For those of you who are doing the 30 day shred, are you adding this on to your excersise diary? And if so what are you putting it under? Looking to start the 30 day shred again and wouldn't mind some motivation from people who are currently doing it! Need a kick up the backside haha Thanks everyone! :)
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Friends for motivation!
Hi everyone Would be nice to have friends on here so we can motivate each other. Please add me! :)
