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30 day shred

Racquel1
Racquel1 Posts: 93 Member
edited January 10 in Fitness and Exercise
Hi everyone
For those of you who are doing the 30 day shred, are you adding this on to your excersise diary? And if so what are you putting it under?
Looking to start the 30 day shred again and wouldn't mind some motivation from people who are currently doing it! Need a kick up the backside haha
Thanks everyone! :)

Replies

  • Racquel1
    Racquel1 Posts: 93 Member
    Bump
  • KayteeB07
    KayteeB07 Posts: 341
    i log it under circuit training 30 mins :)
  • amandaj1966
    amandaj1966 Posts: 342 Member
    i log it under circuit training 30 mins :)

    I also log it as circuit training but only 25 minutes as I don't include the warm up and down. I am just about to do day 5, feeling it today as I also did an aerobic last night, plus got another class tonight so will be sore tomorrow.

    Good luck with the programme, feel free to add me if you want a 30 DS buddy. :smile:
  • Racquel1
    Racquel1 Posts: 93 Member
    A that's great wasn't too sure what to add it as, thanks for your help :)
This discussion has been closed.

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