PCOS and weight loss
I'm 5'6 large-frame, 232 lbs, 26 years old. My goal weight is 180 lbs. I've been working out hard for 2 months and only lost 2 lbs. I workout 5-6 days a week (I do bootcamp-like training 3 times a week and 2 days cardio). I eat 1800 calories/day strictly fruits, veggies, greek non-fat yogurt, water, protein like chicken,…
