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Jazzercise?
Hello! About a hundred years ago I could drop weight by changing my diet alone...pounds just fell off. Of course, age changes everything and now my really not too terrible diet and forcing myself to drink water like I'm supposed to isn't doing the trick. (Witness the devastating trying on of the wedding dress yesterday and…
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30 Day Shred - Anyone Currently Doing It?
Hi all! As soon as I've recovered from this stomach bug or whatever it was I intend to start the 30 Day Shred. Are you doing it? Any insights? Thoughts on effectiveness? Thanks! Also, feel free to friend me! Friends are good. :)
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Hi from a newbie in Denver!!
Hi everyone! I'm brand new to MFP and excited (and intimidated) about getting started. I'm 47 years old, and losing weight now is SOOOO much harder than it used to be. I'm here for encouragement and to encourage. I hope to make lots of friends and share strategies and shoulders. Hope your weight loss journeys are going…
