I'm an 18 yr old Male, 215lbs, 6 feet. I probably walk about a mile/mile and a half or so a day to and from class (college student) I work out pretty much 5 days a week, mostly lifting so it's hard to calculate calories I live on the 8th floor of my dorm and take the stairs up and down at least 3-4 times a day I've been…
I've been on and off using MyFitnessPal for a long time. Over the last couple of years, I've lost over 60 pounds and over that process, gained a huge amount of muscle, so the actual fat loss is greater than that. But I'm still chubbier then I'd like to be, and I've been struggling a lot with getting the last 10 or so…