I have been in recovery for about three months for an eating disorder, for me compulsive overeating. I am just beginning again to feel strong enough to start tracking my foods. the challenge for me is that all of these websites focus on tracking lbs lost or getting on the scale, or tracking calories, all of which can…
Hi all, I have been on the Jillian Michaels site for some time. BUT I love the myfitnesspal site better as a tracking tool. I have never ventured into this community but decided to. I have about 60lbs to lose. I just tore my calf muscle in a mother son football game this weekend. That in its own way is motivation to…