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Changes since you lost weight?
I'm looking for some motivation as I'm only 1/4 way done. What has changed since you lost your weight?
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Lower stomach supportive exercise clothing?
I can't seem to find any good stomach support that isn't restricting elsewhere. Everything seems to be control in thigh/butt area, or abdomen area. My problem is a pouchy stomach above pelvic area (you ladies know where all the stretch marks from pregnancy are). Is there such a thing as lower stomach support that isn't…
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Anyone have number of class goals this year?
I started Jazzercise last April, but was working 60+ hours a week all year, so only made it 3-4 times a week. My goal this year is minimum of 180 class (but trying for over 200). Anyone else have a goal like this?
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Skipping breakfast & still lose weight?
Has anyone lost while while NOT eating breakfast. I know I've always heard it's the most important meal, but honestly it makes me eat more all day! I've tried carbs in the morning, no carbs only protein (I've had eggs most morning the last couple weeks to see if that helps) and it doesn't seem to matter what I eat, just…
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Anyone that has been successful but lost weight very slowly?
I need some motivation today! I'm only losing about 2lbs a month (which my doctor said she recommends) but I have to admit to being envious of everyone that seems to lose much faster than me. At the rate I'm going it will take me 3-4 years to lose the weight I want! I really want to lose and keep it off though. Has anyone…
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Over 40 women with 100lbs + to lose
Looking for people similar, if anyone wants to add me. I'd love to see some open diaries for inspiration. TIA Created by MyFitnessPal.com - Free Calorie Counter