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No, I really don't track anything on paper. I eat red meat so really it's easy to remember I had it last a few weeks ago. The icecream I buy one a week if I want (though I usually split with either my son or boyfriend so I'm really only eating half a one) Honestly, since I started eating so many fruits/veggies I just crave…
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I'm down about 60lbs now (I'm 45 years old, have another 35 to loose) I've lost the majority of it this year, around 40lbs. I stopped counting. I've never been able to stick to anything before, but now it's become a lifestyle. I simply make about 75% of my food fruits/veggies. I eat as much of them as I want. I eat nuts…
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My nephew who is in the airforce is coming back from Germany in July, I haven't seen him in over a year. My sister and youngest niece whom I haven't seen for even longer are coming up at the same time. I was a size 18-20 when I saw them all last. I'm in 12-14 right now. Hoping to get under 185 before they come home for the…
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Still have about 35lbs to go, so a work in progress.
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I've noticed I'm preprogrammed to head to the plus size sections. I'd been plus size for close to 15 years! I automatically head that way even though I'm in the regular sizes now. It seems strange (and wonderful) to be paying less for the same clothes. I had to exchange a couple things from plus size down to to regular…
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great job. That's about where I am at. 53 down 44 to go.
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Only a little over halfway there, but this is 50 pounds down:
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Only a little over half way there, but this is my 50lbs lost photo
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Still have another 45 or so to go, but over half way there now
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Amazing!
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You look great
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Congratulations, that's an awesome accomplishment.
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what a difference! You look so much younger now
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I'd like to lose another 18 by Christmas. Don't know if I will, but I'm going to give it my best shot. I just have a number I'm hoping to be under, that would make me the thinnest I've been in a decade.
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I'm 42, anyone can feel free to add me
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You look great, congrats!
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I have it. I do have a desk I can stand at now, so I do stand part of the time. I also make sure to get up at least every hour. I have to exercise after work or I am uncomfortably stiff from sitting so long..
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We did a core one the other day, it didn't seem that different to me. I'm interested in the strength 60 though, hopefully they will do that soon. I don't get what the fushion is, though it sounds like something from the 80s
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I'm at 57 now, just thought I'd check in and see how everyone else is doing?
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I had a Drs appointment today and my doctor brought this up with me and gave me a prescription. I have lost close to 30 lbs so far (started trying in Jan 2013) So I'm averaging about 2lbs a month (without any pills/fads, etc). I was there for something else, and she asked how I was doing with my exercise, she noted I had…
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Wow you look great! You are very close in stats to mine (5'6", start weight 252) so I love to see how I might look as I lose more. And I agree about the boobage, I'm a DD and I will be so excited lose get some weigh off my chest (literally)
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I struggle with this too. I will say I think having a doctor who truly cares and can help makes a huge difference. I found a different doctor when I felt like my old one didn't take my concerns seriously, and what a difference! My one really took the time to listen to my concerns and offer helpful solutions. I still do…
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I can't give much advice, as I'm a super slow loser, but wanted to say hang in there. I have come to realize that even if I'm only capable of losing 1lb a month, then so be it. I know I'm eating healthier and exercising more. The results may not be noticeable looking at me, but I can run further than I have been able to…
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I'm not a total clean eater..and I'm still losing. I do try to eat healthier (thankfully I do like veggies). So while I still might have chocolate chip muffins for breakfast, I have 1/2 of one (usually just the top) rather than the 2 I used to eat, and I will add something healthy to it, like a couple clementines. I do…
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How is everyone doing with this? I'm at 46 right now, going to get to 50 Saturday of this week.
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That is great! I'll be sure to look for it, I get the magazine. I always enjoy those types of articles, very motivating.
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You are doing awesome!
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I have a hard time with motivation too. I lose weight so slowly! (sucks being a 40 something woman sometimes) I have been trying to lose weight since January of 2013. I started Jazzercise in April of last year and it has been a life saver for me! I finally found an exercise I love to do. The center I go to is awesome, and…
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very noticeable! You are similar to me, so it makes me feel better, I'm very critical looking at myself.
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feel free to add me, my goal is 100 as well, I'm only 1/4 of the way there.