Lipid panel results
Frustrated with my Lipid panel last week. I thought I was doing good with my nutrition. Here are my current levels. Total cholesterol 274 HDL 36 LDL 134 Triglycerides 470 I've been trying to gain some weight back and lose some body fat. The goal is to weigh 230 and 12% BF. Gonna check my starting values tomorrow. As far as…
