Hi Guys! (Im pretty new with this, despite registering here a few years back. I've only started taking things seriously now) What should a 5ft 3in girl, 130-132 pounds with 30.5% body fat take? Note: I go to the gym 3-4 times a week. Run 5km and lift weights Is it okay to take MP Assault, Lipo6 Black Hers and Whey Protein…
Hi Guys! What should a 5ft 3in girl, 130-132 pounds with 30.5% body fat take? Note: I go to the gym 3-4 times a week. Run 5km and lift weights Is it okay to take MP Assault, Lipo6 Black Hers and Whey Protein in this order? 7:30 am - Lipo6 Black 8:00 am - Breakfast 10:00 am - MP Assault 11:00 am- 1:00pm - Gym 1:00 - Whey…