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Need Friends For Support.
Hi all. I’m 38 from Ireland. I’ve bee on and off MFP for years. I’d love some friend for support to stay consistent. I’ll be happy to support you too. 😃 chat soon. Graham.
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I need support please
A year has passed now since I "fell off the wagon" ive gained back alot of my weight. (30 lbs) its increasing every week. Despite me trying everyone Monday only to throw it all away that evening. I feel like I'll never get back to a good routine. Has any of you fell off the wagon and struggled for sometime? And found your…
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I would like a few friends.
Hi all from Ireland. I would love a few friends to support each other on our goals and having a good friendship. No matter how far you are in your journey. I don’t mind. Just to have someone who would like to be motivated and helped also giving it back. Please add me if you think we would be a good pair. I’ve lost over…
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Introducing Myself
Hi to all of you wonderful people. Although I’ve been using MFP for years now. I’ve never really ventured into the community. I would love some friends. It really doesn’t matter if you’re just starting or already have reached your goal. We will still all share the passion for health and fitness. A quick little about me. Im…
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Why should I track macros?
Can someone please explain why I should track my calories and macros. I understand that I should be in a calorie deficit and track protein for muscle growth and repair. But why fat and carbs. I want to know so it will be easier to make the effort every to know why it’s important. Thank you
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Can't Stay Focused. Gaining Weight
Hi Everyone. I'm having serious problems sticking to my diet. This has being going on 6+ months. I'm currently up 21 pounds. (1 stone and half). I give in to easy to temptation now. It's runing me. I went from wearing nice slim fitted clothing, now I wear all baggy clothes. I understand its a matter of tough will power and…
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Looking For Supporting Friends
Hi Everyone. I`m looking for friends that are interested in creating a good supporting friendship. I`ve lost quite a bit and have came close to my finial goal, many times. But i`ve a terrible relationship with junk food. If I eat a small part of a chocolate bar. That can turn into me binge eating all day. (Or several days)…
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Anyone from Ireland?
Hi there. :) I`m from Ireland myself and would love to find friends near me that we can share our similar interests of Health and Fitness. Thank you.
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Macros Hit. Calories way over.
I know that some of the foods around MFP are kinda off. Which gives me a little inaccuracy at the end of the day. I`m ok with that, because generally i can even it out. But what do you do when your calories are way over? Ive a few foods that i just started using that just has calories and no macros. Such as a Pre workout…
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Looking for Friends.
Hey Everyone. I'm looking for friends to chat with about health and fitness. And motivate each other.
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Last 30 Pounds - Want to be my Fitness Buddy?
Hey there. :) I`m new here. I would love to make friends and help each other out,. Pushing each other to reach our goals. I`ve never had a fitness buddy. So i`m very excited to try it. :)
