AmyMoenae

Discussions

Anyone fighting this through diet and not medicine?
The pain started out of nowhere back in November 2009. I was diagnosed in January 2011. My specialist insisted I begin taking two forms of steroids immediately. I was a little taken back. I said I would like to look into a nutritional route. He assured me I would be back for the drugs. That was almost 2 years ago and I…
How to calculate exercise
How are you inputting your exercise everyday? Haven't been on here in so long. Just joined DDPY Group and am working out to the DVDs. Thanks for any advice. I apologize, if this topic has already been discussed. I did not review past Q & A. Happy New Year, everyone!
Primal Crackers: Too much fat?
Made Primal Nut Crackers yesterday. You know, almond flour, Parmesan Cheese, baking soda, olive oil and water... and the fat content was so high. Wanting to document all I eat I took the time to figure everything in them: Calories per mini square, carbs, fat, fiber... Should I be concerned? Eating 4 daily with aged cheddar…