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Searching for active users!
Let's motivate each other! Please add me :)
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Lost 4 inches off my waist so why is the scale not moving?
I'm ok with the scale not moving much as long as the inches keeping melting away. I'm just curious as to why? I know I have built some muscle...but not enough to see almost 0 results on the scale. I've literally lost less than 5 pounds in the past 3 months?
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How many of you eat back your exercise calories?
My weight loss has been very slow although I know I'm building muscle. I'm curious to see how many people eat back their exercise calories. MFP tells me to eat 1200 with no activity and I mostly stay on track :) I know some people say to eat back your exercise calories or your body will starve and store fat but I'm not…
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Weight Loss with Mirena?
I'm having a tough time dropping weight.....I have read women with the Mirena IUD tend to "hold onto" excess weight. I am dieting and exercising 5-6 days a week and have only lost 4 pounds in the past two months.....I feel like I should be losing fat at twice the pace for my diet and workout routines? Anyone else having a…
