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Don't know what to eat.. what do you do??
Hi all, So at the moment I am struggling to know what to eat.. I don't have many go to healthy recipes or ideas.. how did you find out what to eat?? did u use a certain programme or book?? Thanks all
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Friends friends friends!!
I have decided to re-join this amazing website and would love some friends to motivate and inspire :) I am 23 years old and study full time in NZ. Long story short, I gained 12kg last year (hot chips and takeaways) and want to get rid of it.. I was overweight before last year also so I want to get rid of that to.. I know…
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new.. not really new but needing friends for Motivation
Hi all. I joined last year and kinda tried (but didn't really). My mindset feels better now and im ready to give weight loss a real go. I gained about 12kg in one year and would love to lose that plus more (about 15-20kg would be amazing). Anyway im 23 and am studying this year as a vet nurse. I would love to have mini…
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Michelle Bridges 12 Week Body Transformation
Help. I am looking for a weight loss programme that is decent (and where I don't starve). Has anyone tried this?? If you have would you recommend it?
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A newbie looking for buddies
I have just joined and LOVE this website. I was tossing up between this and WW online. Im sure WW is great but this is free ;) Anyway I love the gym (and most exercise) and as you can see on my weight tracker I want to shed some weight. I would love some buddies to train with and set goals with :)
