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CORRECT CALORIES FOR EM2LW??
OK friends - I need some help. I am trying to figure out the correct number of calories I should be eating to kick my weight loss (and muscle gain) into high gear. Here is what I came up with via the Scooby calculator: desk job - BMR: 1612 TDEE: 1935 20% CUT: 1548 calories to eat per day 1-3 hrs of light exercise - BMR:…
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Scosch Rhythm Pulse Monitor
OK - so I have a Rhythm Pulse monitor but I am not very happy with it! It seems to calculate my calories burned WAY too high. The heart rate monitor in it seems accurate, but my Polar watch will come up with about 350 cal for 30 min and the Rhythm says 575! Anyone else have the same problem??? Do I have to change a setting…
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Scosche MyTrek or Rhythm Pulse Monitor
OK - I need to know which one to get and why. I want something that accurately tracks my heart rate and calories burned. I don't really care about the music aspect of it. What do you all think?? Scosche MyTrek or the Scosche Rhythm??
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I NEED HELP! PLEASE MOTIVATE ME!!
OK - back in 2010 I was in the best shape of my life at 162lbs, having droped almost 40lbs. with diet and exercise. Then I got pregnant. No problem there as I did fairly witht eh diet and exercise still but I did end up gaining about 45lbs. Sounds like a lot, but to look at me you would never know. I came home from the…
