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11 months, 100lbs lost with MFP. Pics inside.
It has been a long road, 11 months in total. But with the help of MFP i have finally done it and my life has changed completely. 100 lbs lost and people no longer recognise me. I have gone from a 51 inch waist to a 32/34 inch waist. From a 50 inch chest to a 38 inch chest, a 19.5 inch collar to a 16 inch collar. For…
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Before and After pics, 53lbs lost since march 3rd
Do you think my family who have not seen me for six months will notice when I see them on Friday? I am anxious that they might not...
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53lbs March 3rd to July 27th - The end of the beggining. Wit
So I am coming to the end of my six months in the US and will be heading to New York on Saturday for a week to celebrate my birthday, and then finally next week I will head back to London, 53-56lbs lighter. As some of you know, no one back home has seen a picture of me for 6 months nor seen me at all and only my parents…
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40 lbs from March to June (with pics)
This week I hit 40lbs, my next goal for this coming week is to be down below 42lbs lost, which would be three stone. I have one month and ten days before I go home to London, and would like to be 52-56lbs down. The first picture was taken at my brothers wedding in October last year, i was at around 288-290lbs. The second…
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Nearly 35lbs down Pics
I have my official weigh in next week so havent updated my MFP weight yet, but my home scale which usually tracks closely with the gym scale i use for official weigh ins is showing me down 35lbs since March 4th, thats just under 4 months. My goal is to be down 54lbs by July 29th which is when i leave the US and return home…
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25lbs down from March 3 to May 7th
So i never thought i would post pictures but i was sitting here and i came across the picture i used for my new passport just before i came to the states 3 months ago. I decided to see what the comparison is to now so i took another picture (i'm just back from the gym, unshaven, it's saturday! and it's been a long week) Do…
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1 month and 2 weeks done and 17lbs down
If next week i can get below 270lbs and maybe hit 20lbs down I will weigh less than I have in years. I have a long long way to go and want to lose another 30lbs by the end of July which is when i go home (am living in the US till August and back to London after that). Last weekend I had to attend a conference and was so…
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Tracking calories burned by training
It is easy enough to track exercise when you are using a machine that tells you how many calories you burned (even if they are not reliable) but how do i track the sessions i do with my trainer. I see him 3 or 4 times a week for an hour each time, the sessions are intense involving core, cardio, lunges, crunches, push ups,…
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Hi there
I'm Zain, 28 and I am from London, England. I am currently living in North Carolina for work, until late July. After my first month in the US i decided to take advantage of the time away from home, pressure and demoralization to try and make a change in my life. I decided to join a gym, get a trainer and try and eat better…
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10 lbs down after 4 weeks
Starting Weight: 288lbs Current Weight: 278lbs Traget Weight (by July):220llbs I have been working out with a trainer at the gym three times a week as well as trying to change the way i eat and for the first time in a long time i feel like it is working. I have the trainer paid up until july so i plan to continue with him…
