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To count or not to count???
Last week I started a "seasonal" job in retail. Normally, I sit at a desk 8 hours a day, 5 days a week. But now with the retail job about 4 days a week for 4-5 hours I will be on my feet either at customer service or out on the floor putting things up. Last night I spent 4 hours in motion. Nothing too fast paced, but…
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Change in routine
I need some suggestions. I was recently promoted to a position that require me to work some evening hours during certain times of the year. I work for a college and I work with the annual fund and will be doing tele calling with students in the evenings during the year. 9 weeks in the Fall and 6 weeks in the Spring. During…
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Added Exercise Calories
I guess everyone has opinions on certain areas of weightloss and they differ according to programs, so I'm sure I will get some different answers on this. I've set my calorie intake to lose 2# a week and that puts me at about 1876 in calories. When I entered my goals into myfitnesspal, I did NOT put in any exercise. I do…
