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question about exercise
Hey there! I'd really some input...I work as a server in a restaurant about 6.5 hours a day so there is a lot of walking/running around back and forth. I pretty much spent all day today on my feet. So I'm wondering how/what to log that in as? I just kind of logged it in as 'Race walking" 30 mins, and it said around (420…
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Not feeling too great about myself...
Hey people, So, I'm not sure where to start, I'm just not feeling that good about myself, I recently started My fitness pal in the beginning of january and have been doing it on and off. I feel like I know I want to lose this weight, and I know I would be so much happier but lately because of my busy schedule and stress…
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thoughts on pedometers?
Hey there, I was wondering what your thoughts are about pedometers? Do you think they are a reliable source? I'm a college student, and spend a lot of time walking around to classes and was thinking of getting one.
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Hello, really new to this!
Hey everyone, So I signed up for my fitness pal a couple of weeks ago, I decided I'm going to start it right after Christmas because I just feel like their are so many temptations with food right now and I'd rather get Christmas out of the way and start right after. I'm hoping this will work for me, I'm kind of worried…
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Hello everyone, just some questions!
Hey everyone, So I signed up for my fitness pal a couple of weeks ago, I decided I'm going to start it right after Christmas because I just feel like their are so many temptations with food right now and I'd rather get Christmas out of the way and start right after. I'm hoping this will work for me, I'm kind of worried…
