Ketogenic Diet
I've just started this diet, so there's not much I can post on it right now, but after a month on it and each month I'll update with my status. Keto Diet (in general): - 65% fat - 35% protein - 5% carbs https://docs.google.com/document/d/1gZfJejOM8fJsX1iCilmnpp1qmT_KncJwWCR4-EsaEHc/edit?pli=1
