Hey Y'all! Soooo....I am super excited to start on a muscle building fat loss adventure....buuuut, I have a problem. I have never in my life used any type of weight machine(s) (all the machines at the clubhouse gym in my community are cable-and there is no squat machine/rack which highly disappoints me...haha), and don't…
Heyyyyy.... I am looking to make some new basass friends, that have about the same amount of weight to loose as I do (20-25 pounds). This isn't my first BBQ...I lost 100 pounds using MFP 2011/12...I did well for about a year after deciding that I could step away and maintain on my own. But without the amazing support,…
