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Day 30 pictures - TurboFire
This is hard for me to post, but hope it encourages someone out there. Not much of a success yet, but just wanted to post 30 day pictures from TurboFire. I dont see much of a change though. Makes me want to push harder this next month (I pushed pretty hard this last month though, and am trying to get rid of an annoying…
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Breaftfeeding question - am I used to it?
Silly question but I've honestly been thinking it: I hadn't lost any weight in about 3 weeks and today I step on the scale and it says I gained almost a pound. Frustrating! I'm wondering if I need to take out the -500 calories for breastfeeding exclusively. I've done it nonstop for 4 years now (3 kids under 4), maybe my…
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Can shakes really increase energy??
So I am insanely exhausted - having 3 kids under 3 is kinda wearing me out!!! lol I'm looking for ways to have energy without getting more sleep (because at this point there is no way I can get more. Kids don't nap and baby girl nurses throughout the night). I have been reading that some shakes can cause energy levels to…
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I'm starting TurboFire... anyone else?
I'm starting the full TurboFire on Wednesday (so my rest day is on Fridays). For the next few days I'm going to do a few of the videos just to try them out. I did HIIT 15 today, tha'ts NO JOKE! I wanted to cry halfway though but it felt so good afterwards! So I was wondering if anyone else was starting TurboFire soon and…
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Turbo Jam... WOW!!
I got Turbo Jam in the mail today and was so excited to try it out. My friend came over and we started with Cardio Party. We usually do Zumba or Gold's Gym Dance for the Wii and she is super fit (I'm getting fit again after giving birth 11 weeks ago). All I can say about Turbo Jam is WOW!!! It kicked our butts!!! I thought…
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Newbie but frustrated with net calories
Hello all! I've been using MFP for a few days and its helped a ton! It motivates me to log my exercise and to see how many calories I actually eat. I want to lose my extra baby fat (I have 3 kids under 4 so I hadn't lost the weight from the second baby before I got pregnant with my third)... which is about 15 pounds. I'm…
