need help
i was wondering if anyone had any advise they could give me my goal is to lose 60 pounds i did start of at 322 pounds got down to 260 pounds but now have slowed down so need take a look at my diet i exercise 5-6 times a week i do BJJ for 2-3 hours on monday wrestling on Tuesdays for 90 min mma on wensday for 2 hours…
