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Starting over AGAIN!!
Hello, I am starting my journey over again. I have lost over 100lbs using My Fitness Pal in the past but after dealing with a bad break up, depression and family issue, I had put the lbs back on plus more and I am ready to take my life back. The only thing that is holding me back is excuses and depression. I get up to go…
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Hello LGBT
Hello everyone, Just added the group (didn't know this group exist) but I wanted to speak and say hello to everyone. Hope everyone is doing well on their weight loss or gain journey =) -Jaz
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HELP ME!!!!!!!!!!!!!!!!!!!!!!!!
Hello MFP family and friends, Okay so I have a question well more of an issue that I have came across in the general diet and weight loss section. Now, I have started my diet December 16, 2013. As of February 12, 2014 I am down 27 lbs (Yay me!), I have achieved this by eating 1200 calories a day and burning about 700-800…
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Foot Blisters?
Hello MFP family, I have a question that i need some advice on. Foot Blisters! So this week I have up'd my miles. Last month I started off walking for 30 minutes and now I am up to walking 90 minutes straight doing about a little over 4 miles. Yesterday my foot was fine. No problems. Today I go to the gym and I walked for…
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Thigh Pain
Hello I have a question that maybe someone can help me out. I had started the squat challenge on Thursday Jan. 2. The first day i did 50 squats. The next morning my thighs hurt soooooooooooo bad. I went to the gym on Jan.3 and i tried to stretch and it was painful. I tired to stretch the best way i could but i gave up…
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Addicted to the gym
I need help MFP family. I am addicted to the gym. I know you should give your body days to relax but i feel like if I don't go to the gym i feel like "blah". The gym is my escape goat. When I am dealing with family issues or frustrated at school I just go to the gym and it's like nothing matters at all. I was force out the…
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Hello all!
Hello everyone. I am new to this. I have been on MFP for about a week I think now and I am looking for some great supporters =) . Thanks -Jaz
