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Hello, I would like to be in as well. My goal is to walk 50 miles in the month of October.
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Congrats =)
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good luck. I wish you the best outcome =)
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Wow. You can really see the difference. Good job and keep up the good work =)
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If your weight loss is slowing down, its probably because your body is in starvation mode. You probably need to eat more calories and have your net calories be 1200. For example, if you eat 1800 calories a day but burn 600 calories at the gym that leave your net calories at 1200.
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Megsmom, Thanks for the advice. It helps a little but the thing is when i go to the gym I will tell myself that I will only do treadmill or stationary bike for 30 mins only then go home. That 30 mins will turn into 2 hours. I do not know what it is about the gym but its like I transform in there. I guess I can take a snack…
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Good Morning, I am in your shoes. I have to lose 200 lbs. I have started my journey to weight loss on Dec. 16 at 429. Less than two months I have manage to lose 27 lbs. My first goal is to lose 100 lbs and I think setting a realistic goal for yourself will help keep you motivated. My ticker said 200 but it just seemed like…
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Well I have lost some weight but I do not notice it but my friends and family do. I wonder when do the person that is losing weight start noticing it. I had did a pic collage on my phone using a December pic and Jan pic and people say they see the difference in my mid section and legs but I do not see it at all.
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I was in your shoes last year with my ex-girlfriend of 4 years. She was small and could eat anything and everything and not worried about gaining weight and for me it was the opposite. Being healthy for me was more important than my relationship because she did not have to deal with diabetes and heart failures due to…
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Geesh, There is a lot going on with this topic but to be honest I have been in your shoes. I started at 429 and I have started my weight loss journey on Dec. 16.2013 By Dec. 31, 2013 I have lost 16 lbs and i was eating 1200-1500 calories a day. Sometimes I was under 1200 calories and there were days that I will eat 1200…
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I walked 3 miles this morning on the treadmill. 3.02 mile. I have a total of 30.57/50. 20 more miles to go to reach my goal =)
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walked 3.30 miles 27.55/50
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I weight myself once a month and this is for my sanity. When I first started dieting, I will weigh myself before I work out and after. It was at the point where I will basically starve myself just to see pounds drops. I don't know if any other females have this problem but around my menstrual cycle, I tend to gain some…
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Walked 3 miles. 24.25/50 Yay almost half way there. =)
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Early morning walk. 3 miles. 21.25/50
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Thanks everyone for the tips and the advice on this blisters. It has a burning sensation (really uncomfortable). I did soak it in some hot water and epsom salt. I wrapped it up now before reading these responses so if its not feeling a little better later on today, I will pop it and soak it again plus keep it clean. I did…
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I went to this store called BIG 5. Its a sporting good store. They shoes I am currently walking in now I had for about close to 2 years. They are my favorite shoes because they are light and flexible and comfy for the foot. They don't give me problems at all. I am able to walk in these shoes, do zumba, or wear them while I…
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I have increase slowly. The last week of December I increase my walking by 10 minutes but then when my friends starting coming along I just remember being on the treadmill walking and trying to talk why out of breath lol and we just kept walking and before I knew it I did a whole hour and didn't notice it. I do know when…
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Omg you hit the nail right on the head. lol my mom was just saying the same thing about the sock thing. I do wear thin socks. I am a sockie and all my cute socks are thin but I guess I just have to go with the ugly plain white or black thick socks.
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Thanks for sharing your story. You gave a sense of hope to those who are thinking about quitting. =) Keep up the good work. Your story has and will continue to motivate those who needs motivation.
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Thanks Louise =) I think I walked out my shoes and need to get a new pair because the bottom is starting to go thin at the sole of the foot. I guess I will just add some band-aids and wear thicker socks.
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Walked 4 miles on the treadmill. 18.25/50. Almost half way there =)
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Early morning walk with my friend. 1 mile exact. 14.25/50
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Jan. 8 I walked 3.25 miles. 13.25/50
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Hello Everyone. Today I have walked 3 miles in 68 mins I have a total of 10.14 from Jan. 1-7 . 39.86 miles left until I reached my goal =)
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There are a lot of stories out there that I can relate too but I think the true reason for me is my nephew. I love my nephew more than life itself and he told me that he wants me to take him to sixflags and ride some rides with him. Last time I went to six flags was in 2009 and although I could fit into the rides back then…
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Daryl, Friendships comes and friendships go but remember friendships does not define you. MFP is a place where you can get the most support and although you may have fallen off the wagon a few times (which most of us have) all you have to do is start over. There is nothing in the book of weight-loss that says it will be…
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For Jan. 6 I walked 3 miles. I have a total miles so far 7.05/50. I did not walked Saturday or Sunday due to soreness but I am back at it today.
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=)
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Congrats on your weight loss journey. I am here for support if you need it =)