Friday is the day!
nkovacs1954
Posts: 64 Member
It's been over a month, keeping a journal here daily and writing down everything I eat or drink. Some exercise but frankly I'm not going outside in minus 20 degree weather for anything other than to load wood stove.
I haven't weighed myself yet but have an appointment with nutritionist on Friday at the VA..go over my diary, weigh myself and adjust as needed. My pants are falling off, belt on last notch and my Marine Corps field jacket fits again...I retired in 1993 and it hasn't fit since.
I can't wait until Friday to see the number....
I haven't weighed myself yet but have an appointment with nutritionist on Friday at the VA..go over my diary, weigh myself and adjust as needed. My pants are falling off, belt on last notch and my Marine Corps field jacket fits again...I retired in 1993 and it hasn't fit since.
I can't wait until Friday to see the number....
0
Replies
-
That is awesome Let us know!0
-
I can't wait to hear how you did!!! Congratulations on your hard work paying off!0
-
Look at all those NSVs you've racked up! Congratulations! Can't wait to see the results on Friday:flowerforyou:0
-
Down 17lbs at my first "weigh In". Took just over a month. I feel great, my kids are telling me my jeans are too big and I'm wearing clothes I haven't worn in years...First step in a long goal and I'm thrilled.
Thank you to everyone that encouraged me on...0 -
Congrats that's fantastic.0
-
That's awesome news! You're doing great!0
-
good luck. I wish you the best outcome0
-
Amazing! Great work!0
-
Well done0
-
awesome job!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!