Friday is the day!

nkovacs1954

It's been over a month, keeping a journal here daily and writing down everything I eat or drink. Some exercise but frankly I'm not going outside in minus 20 degree weather for anything other than to load wood stove.

I haven't weighed myself yet but have an appointment with nutritionist on Friday at the VA..go over my diary, weigh myself and adjust as needed. My pants are falling off, belt on last notch and my Marine Corps field jacket fits again...I retired in 1993 and it hasn't fit since.

I can't wait until Friday to see the number....

RachelRuns9

That is awesome Let us know!

lcantrell65

I can't wait to hear how you did!!! Congratulations on your hard work paying off!

Stripeness

Look at all those NSVs you've racked up! Congratulations! Can't wait to see the results on Friday:flowerforyou:

nkovacs1954

Down 17lbs at my first "weigh In". Took just over a month. I feel great, my kids are telling me my jeans are too big and I'm wearing clothes I haven't worn in years...First step in a long goal and I'm thrilled.

Thank you to everyone that encouraged me on...

codycsweet

Congrats that's fantastic.

Jille0

That's awesome news! You're doing great!

MissJazzie14

good luck. I wish you the best outcome

knittnponder

Amazing! Great work!

Nicolee_2014

Well done

erinxo13

awesome job!!